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#371 BITESIZE | How to Discover Your True Self | Dr Zach Bush
Feel Better, Live More with Dr Rangan Chatterjee
The Importance of Solitude
The most important thing I do each day for my health is a daily practice of solitude. Solitude with that base of soul, listening into yourself, suddenly finding that peaceful core diffuses all of your attitudes so quickly. If you can't realize that you are a source of divine information and divine self-identity, if you can't hear that, you're never going to get to health.
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