2min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

Finding Mastery with Dr. Michael Gervais

CHAPTER

How Do You Get Better?

Cody Codio: My whole theory in life has been like baby steps. So when i, when i work myself to something that is like monumental, i feel like it's just these tiny little steps along the way. He says he goes through every day with this intention of accomplishing one goal a day. "It may be just making one turna, doing something a little bit differently than i've done before"

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