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Juicebox Podcast: Type 1 Diabetes
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The Importance of Self-Reflection
I've probably gone to therapy for oh two years maybe three different times you know um and some of that more like spaced out than others. I think literally everyone whether you have a a clinical diagnosis or not it's kind of just about getting to know yourself and your family what drives you make sure you're doing stuff for you and not other people. It can just be about like self-reflection and and the goal is to manage my depression as effectively as possible.
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