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The ADHD Entrepreneur’s Guide to Grit: Lessons from a Muay Thai Champion

The ADHD Skills Lab

CHAPTER

Navigating Entrepreneurship with ADHD

This chapter explores the unique challenges that entrepreneurs with ADHD face in managing their businesses, emphasizing the importance of delegation and effective time management. Personal anecdotes illustrate the chaotic beginnings of entrepreneurship, highlighting the transition to a structured approach that includes hiring a supportive team. The discussion also covers practical strategies like habit stacking and redefining time management, providing insights on fostering creativity and productivity while overcoming distractions.

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