Are You Practicing Presence?

When you are at work, do one thing at a time and bring in spacious moments as much as possible. So ultimately, you're not looking for some satisfaction in the work, but you bring a different state of consciousness to it. In a way, your work situation becomes like a canvas. It's just an excuse for practising presence. You may find, if you come into such an alignment with the present moment, you feel more alive. Even within the routine activities, there is then an added dimension of aliveness that comes in. The power of life itself begins to flow through you. And gradually the universe or life notice s that you are in adifferent state of consciousness. Changes