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109. 10 Signs of a Healthy Self — A Conversation with Dr. Julie Hanks

Faith Matters

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Is There a Benefit to That Kind of Pain?

Tension is a sign of healthye, in in all systems and individuals. I've noticed this even with something as as small as like waiting in a line or waiting in traffic. And it just feels like a really good daily practiced to have to just breathe and totally accept that i picked the wrong line in its way. Ok, i can take a stand for myself and others when i see injustice or unkindness. So, em we kind of talked a litle, but one more thing i wanted to ask about this was, just, do you see a benefit to that kind of pain? Because i think, you know, in a perfect world, we would all choose to just

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