
The art of being a creative person (with Georgia Shreve)
Clearer Thinking with Spencer Greenberg
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Navigating Relationship Minefields: Insights and Tools for Improvement
This chapter explores John Gottman's 'four horsemen of the apocalypse': criticism, defensiveness, contempt, and stonewalling, highlighting their destructive effects on relationships. The speakers provide strategies to counteract these behaviors and introduce a tool for identifying intrinsic values to promote personal growth and healthier connections.
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