Values, VIA Strengths, and Choosing Your Hills

Caroline Miller is one of the world’s leading experts in goal setting, resilience and grit. She’s a bestselling author, executive coach, and speaker known for blending cutting-edge research with practical strategies to help people achieve meaningful goals. Caroline’s books, Creating Your Best Life and Getting Grit, have made her a pioneer in positive psychology, sharing evidence-based insights on how to cultivate perseverance and happiness in pursuing one’s dreams.

Caroline joined host Robert Glazer on The Elevate Podcast to discuss how to build grit, setting goals, and much more.

Thank you to the sponsors of The Elevate Podcast

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