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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and Legacy of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution from a practical craft to a cherished art form. Listeners will gain insight into various quilting techniques, iconic quilts, and the personal and social stories that breathe life into this timeless practice. It highlights quilting not only as a means of artistic expression but also as a vital source of comfort and community identity.

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