2min chapter

The Human Upgrade with Dave Asprey cover image

The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

The Human Upgrade with Dave Asprey

CHAPTER

Neurogenesis and the Polyvagal Theory

Discover the benefits of neurogenesis for improving brain fog, memory, and rewiring habits, with a focus on the effectiveness of lion's main mushroom. Also, meet the distinguished scientist, Stephen Porges, renowned for his expertise in the nervous system and the polyvagal theory.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode