Understanding Depression and Grief

This chapter explores the complexities of diagnosing depression and its historical perceptions, comparing it to modern interpretations that are often muddied by language. It delves into the intertwined nature of grief, anxiety, and depression, particularly in the context of societal circumstances and personal challenges heightened by the COVID-19 pandemic. The conversation emphasizes the need for a compassionate approach to grief and a reevaluation of how mental health is perceived and treated in contemporary society.