Connected Fitness Programs Trick Us to Workout

This weekend, we look at the Peloton phenomenon. Is it a failing fitness cult or a lasting way to stay healthy? Lilah and San Francisco correspondent Patrick McGee explore the behavioural science behind why we don’t exercise and the tech that tricks our brains into doing it anyway. Then, management editor Andrew Hill tells us why so many bad business books exist at the airport, and what makes a good one

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Want to say hi? We love hearing from you. Email us at ftweekendpodcast@ft.com. We’re on Twitter @ftweekendpod, and Lilah is on Instagram and Twitter @lilahrap. 

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Links and mentions from the episode: 

–Patrick McGee on how connected fitness became the new obsession: https://on.ft.com/32YplFd

–Andrew Hill: ‘Pulp non-fiction: the worst business books of 2022’: https://on.ft.com/34ao7Hz 

–All the winners and shortlisted books for FT and McKinsey's best business books of the year award https://ig.ft.com/sites/business-book-award/ 

–If you want to read more about the culture of Peloton, here’s ‘This is your brain on Peloton’, by Amanda Hess (NYT): https://www.nytimes.com/2021/03/16/arts/peloton-cody-rigsby-content.html 

–Anne Helen Peterson is the unofficial internet scholar on Peloton celebrity: https://annehelen.substack.com/p/towards-a-unified-theory-of-peloton 

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Original music by Metaphor Music. Mixing and sound design is by Breen Turner.

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