Managing frustration and giving permission

On today’s episode, we hear about:

A wife worried her husband will resent her because of her health issues

A mom wondering how to talk to her daughter about her weight

A woman struggling to tell her mom she’s no longer welcome in her house

Next Steps:

❤️⁠⁠ Get away with your spouse today!⁠⁠

🔥⁠⁠ Reconnect every day. Download the Together app.⁠⁠

📞 Ask John a question! Call 844-693-3291 or⁠⁠ send us a message⁠⁠.

📚⁠⁠ Building a Non-Anxious Life⁠⁠

📝⁠⁠ Anxiety Test⁠⁠

📚⁠⁠ Own Your Past, Change Your Future⁠⁠

❓⁠⁠ Questions for Humans Conversation Cards⁠⁠

💭⁠⁠ John’s Free Guided Meditation⁠⁠

🤘🏼⁠⁠ The Dr. John Delony Show Merch⁠⁠

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