Minding the Brain cover image

#31 How Imagination Can Make You Happy or Miserable

Minding the Brain

00:00

You Can Use Your Imagination to Make You Happy or Sad

I think for so many years, I had my expectations high and it would be, won't want. So I think I need to somehow come back to center and just have neutral expectations. Maybe I'll get a surprise sloth delivered to my home. See, now you're not supposed to think about that. If you think I'm really grateful my parents are still alive, then that's gratitude. And if you think, oh my God, I could be next than, yeah, because I think that could go really bad.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app