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10min chapter
Episode 483: Holders and sniffers (which one are you?)
PsycHacks
Navigating Relationships: Holders vs. Sniffers
This chapter examines the contrasting relational styles of 'holders' and 'sniffers', using the metaphor of farting to illustrate their approaches to dealing with uncomfortable aspects in relationships. It emphasizes the importance of compatibility between partners' styles for fostering healthier connections.
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Listen to the best highlights from the podcasts you love and dive into the full episode