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4min chapter
How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
WHOOP Podcast
Super Bowl Preparations and Performance Insights
This chapter explores the mental and physical preparations for the Super Bowl, emphasizing how familiarity and comfort can mitigate anxiety. It also delves into heart rate data analysis, illustrating the physiological responses to the game's intensity and how off-season training strategies empower athletes to perform under pressure.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode