Being Well with Forrest Hanson and Dr. Rick Hanson cover image

10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

Being Well with Forrest Hanson and Dr. Rick Hanson

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The 95% Middle of the Distribution for Enlightenment

Skepticism is directed at both self and other, but I honestly think of it mostly as being directed at self. It's really easy for the brain to be taken in by a variety of different things out in the world. We should try to again take that space between an idea maybe and our thinking about it. And also cultivating that openness with a warmth, a willingness to be convinced.

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