4min chapter

The Psychology Podcast cover image

Cleaning Up Your Mental Mess || Caroline Leaf

The Psychology Podcast

CHAPTER

The Importance of Mind Management

As a young adult millennial hitting their 30s the volcano exploded in their life and everything was going wrong. They were just getting progressively worse and wanted to just sort of leave the planet so mind management how does it supply? We need two things we need mind management all the time because our mind never stops and we need that support to help facilitate and collaborate, he says.

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