Are You Having Anxiety?

The night vultures, as julie says, they come when laying at night. Theres so muchthis what if thinking, and almost a catastrophic quality to it. And that's the worst place for any of us to be, is't, in our own heads. But again, it's important kind of pars out. Is like ifyou if you're anxious, ull step back and saying, if i'm having anxiety about x, is it pretty natural?