What Are the Best Super Foods to Really Help an Auto Immune Disorder Naturally?

We go into kind of the category of adaptagens, and we look at individual herbals. Bat it takes up a lot of real estate in the kitchen between essential oils, you know, and all the different little remedies of sorts. What are the best super foods to really help an auto immune dition naturally? i think that when you sayd you'v hit her on the top of the head. We'll start like when he talked about your body's adaptation capability.