Embracing Immediate Action for Lasting Change

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In this 'Lessons' episode, we'll teach you how to actually change your habits. We're going to show you why willpower fails - you're not just breaking bad habits, you're breaking an identity you've built through thousands of small choices. We'll give you Benjamin Franklin's simple system that made him one of history's most successful people. This helps you stop relying on motivation and start becoming someone who naturally does the right things.

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