The Science of Happiness cover image

How to Enjoy Life More with Michael Pollan

The Science of Happiness

00:00

Social Media and Addiction

i think all habits need to be reexamined from time to time. I don't think it's very valuable to give them up and then see take stock. Unless you stop and get out, you really don't know much about that car. And i would say the same thing about social life, like, you know, real social life. Ye it's rare you pend a half hour, o an hour on social media and end up feeling good. But i also feel, as a writer and as a person, that contact with real things, contact with nature, is so important to me. Anything that mediates my relationship to nature, which is always mediated to some extent,

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app