
How to Enjoy Life More with Michael Pollan
The Science of Happiness
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Social Media and Addiction
i think all habits need to be reexamined from time to time. I don't think it's very valuable to give them up and then see take stock. Unless you stop and get out, you really don't know much about that car. And i would say the same thing about social life, like, you know, real social life. Ye it's rare you pend a half hour, o an hour on social media and end up feeling good. But i also feel, as a writer and as a person, that contact with real things, contact with nature, is so important to me. Anything that mediates my relationship to nature, which is always mediated to some extent,
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