ANXIETY WITH DR ELLEN VORA
But Why?
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Is Your Cycle a Secret Weapon?
I think it really can be a secret weapon to schedule according to your cycle. In your follicular phase you feel more outward facing, more social and optimistic. But in the luteal phase it's so much more internally focused. That's when you want to be resting more and journaling more. And then those times when we schedule a big speaking event for our late luteal period... You get there and you're like no, my body is screaming now. So yeah, I really support, I love that you are leaving that.
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