2min chapter

Time and Attention cover image

92: New Year’s Rituals

Time and Attention

CHAPTER

Three Personal Intentions for the Year

"I do have a list, I do have like a list on my desk," he says. "It was also so satisfying to cross a whole bunch of those off this term." Do you want to hear his personal ones? He's considering cutting out takeout and meditating 30 minutes every day for the year.

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