
92: New Year’s Rituals
Time and Attention
00:00
Three Personal Intentions for the Year
"I do have a list, I do have like a list on my desk," he says. "It was also so satisfying to cross a whole bunch of those off this term." Do you want to hear his personal ones? He's considering cutting out takeout and meditating 30 minutes every day for the year.
Transcript
Play full episode