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How To Think Critically (rebroadcast)

Hacking Your ADHD

CHAPTER

Why Multi Tasking Doesn't Work

Multi tasking is a misnomer. We can't actually focus on two things at once. Our brain goes from one thing to the other and back again, mostly without us ever noticing. It takes our brains even longer than narrow typicals to get back into focus after we switch tasks. And so we need to be extra diligent about not multi tasking.

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