Beverley Knight
Happy Place
00:00
The Importance of Self-Compassion
"I see that with men increasingly, they feel as though they have to just keep going," she says. "It's a really good lesson for all of us because I think often we push ourselves and we reach burnout." Women talk about their depression on this podcast but not men, writes the writer. 'They don't have to be Superman every hour of every day'
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