This week, Jake & Callan are joined by Jack Boon, also known as "Jungle Jack." Jack shares his journey in the health and fitness industry, beginning with bodybuilding and transitioning to a more holistic approach to health. The conversation touches on Jack's experience opening a gym in Melbourne during COVID and how that decision impacted both his mental health and business journey. Jack also opens up about overcoming a cancer scare and how his personal challenges shaped his current mindset around health and wellness.

Throughout the episode, Jack discusses the importance of creating a unique gym culture that fosters inclusivity, especially for women. He also delves into the complexities of mental health, physical health, and how they intersect in gym environments. Jack’s story offers a unique perspective on what it means to build a space that supports not only physical strength but also emotional well-being.

To find out more about Jack's work
IG | Jungle_jack_
Check out Jack's Gym 'Jungle HQ'
Listen to the Living Rewired Podcast

👑 Check out our new product QUEEN | Made for Women

🎥 Watch Next: Hip Hike Assessment & Correction!

🔔 Follow and Turn on Notifications. Don’t miss out on future Podcasts!

📲 Connect with us:
Instagram
Facebook
Website
Twitter
TikTok

Cancer colère : l’histoire de Nancy

Les Pieds sur terre

Isolement pendant les traitements

The AI-powered Podcast Player