Introduction

okay guys, here’s something you may not know about me: i have a tendency to be a bit of a sucker for health and wellness products that are kind of hyped up…and there’s a reason you may not know this about me…it’s because i kind of hate to admit it. i’m a little embarrassed that i feel the need to try every new vitamin, hair mask, face roller, moisturizer, what-have-you. so since i'm kind of an unintentional health and wellness product connoisseur, and out of guilt for purchasing all of these hyped up products, i wanted to share my thoughts about them. today i will go down the list of some of the most popular health and wellness rituals and products and share my true and honest thoughts on them. hopefully this will help so you don’t waste your time and money doing things that aren’t worth your time and money. maybe it will give you some ideas about the products that are worth it, too. let’s get into it.

Learn more about your ad choices. Visit podcastchoices.com/adchoices