4min chapter

Motivation with Brendon Burchard cover image

Advanced Wellness Strategies that Actually Work

Motivation with Brendon Burchard

CHAPTER

The Importance of Focus and Discipline

We're protecting ourselves a lot. If you are not moving towards them swiftly with focus and discipline, it's because in your mind, it's saying, be careful. Don't go too fast. What if they don't like you? What if it doesn't work out? That's the protecting mind. And some of times when we don't have the focus we want during the day,. it's because we're scared all the time.

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