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373- ADHD Ages & Stages Part 2: Common Challenges and Practical Strategies for Teens and Young Adults

ADHD Experts Podcast

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The Four Challenges Teens and Young Adults Face

Teenagers and young adults will need to meet more than just a simple dead lines. There's going to be a myriad of dead lines that they'll need to break down, because projects are bigger now. So in order to manage those challenges, there's four things that are important. Am, sleep hygiene is another difficulty. M, substance use and abuse, procrastination.

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