4min chapter

The Joe Cohen Show cover image

Dr. Carrie Jones: How To Optimize Your Hormone Health For Mental Health & Energy

The Joe Cohen Show

CHAPTER

Do You Need 5HDP to Create NAD?

In general I feel better with higher estrogen but you know it's not an estrogen problem for me. And also I needed some of those cofactors to increase the tryptophan hydroxylase enzyme so some ofThose cofactors included methyl folate and niacin,. nicotinic acid, those increase that pathway. So basically if somebody's having that negative effect that we discussed it would make sense that nice and would counteract that. Have you found in your experience that is that something you ever recommend? Yes, and I've definitely in a pinch as a band aid have said, I think you need 5HDP especially when they describe their fleeper moods type symptoms

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode