3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 37 – The Eightfold Path: Compassion Through Right Thought

Insight Hour with Joseph Goldstein

CHAPTER

Empathy and Compassion in Extreme Situations

Dr. Tenzin Chodak was imprisoned by the Chinese for over 20 years. He described what made it possible for him to survive not only physically but also with a heart that remained open and compassionate. "If your empathy can extend out like that, it is unbiased, genuine compassion," he says.

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