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Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The Rich Roll Podcast
The Importance of Swimming in Triathlon
You don't always know if you're going to be enlisted to do this race or that. It's kind of a standby thing, right? So you're always sort of training, but not really sure what you're training for. You parachute into some race after not having swam at all. But somehow you're able to stay in contact with the lead group. For me, I'm going to get from a lot of these bunch skills. Water. Just being able to get in the pool even just at the end of the day for a kilometer or two, make a massive difference to having 10 days off.
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