Learning a Language or a Musical Instrument

Our brains, although they are plastic or flexible, are less flexible than children's brains. So if you do something like learn a new language or a musical instrument, you are actually forcing your brain to e and you get other benefits from doing that. i try to do a major nero plasticity learning each year in lockdown. My husband gave me tennis lessons. I mean, id played tennis as a child, but hadn't played it for years,. so i improved my tennis. I've had a keyboard for at two years. I've never used a i've learnt languages in the past. I even think like, you know, learning to cook a new recipe or coding, i think

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