5min chapter

Talking To Change - A Motivational Interviewing Podcast cover image

Ep 26 – Self-Determination Theory & MI

Talking To Change - A Motivational Interviewing Podcast

CHAPTER

Getting to the Ultimate Therapeutic Outcome of Smoking Cessation

Sebastian: It sounds like you're inviting us as practitioners to pay more attention to that internal experience. One of the things that I've often feared about CBT techniques is they begin with already an assumption about what that goal needs to be and people who aren't ready for treatment or somehow failing the treatment but to me I think it starts in the wrong place. Sebastian: We scribe S.E.T. as a process focused therapy not an outcome focused therapy because outcome focus tends to lead you to be controlling and then spoil even the root to getting to those outcomes so it's paradoxical.

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