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The Triathlon Hour
Evolution of Competition in Male Long Course Triathlon
The chapter analyzes the performance of athletes in the Kona Ironman Championship, discussing the shifting dynamics in full-distance triathlon with new talents emerging to challenge established athletes. It highlights the importance of adapting training and focusing on biking abilities as the level of competition on the bike has significantly increased, impacting seasoned athletes' performances. The chapter underlines the need for adjustment and learning from the changing competition to stay competitive in male long course triathlon.
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