15min chapter

The Triathlon Hour cover image

Lionel Sanders Will NOT Win The Ironman World Champs? (Ironman Lake Placid Recap)

The Triathlon Hour

CHAPTER

Evolution of Competition in Male Long Course Triathlon

The chapter analyzes the performance of athletes in the Kona Ironman Championship, discussing the shifting dynamics in full-distance triathlon with new talents emerging to challenge established athletes. It highlights the importance of adapting training and focusing on biking abilities as the level of competition on the bike has significantly increased, impacting seasoned athletes' performances. The chapter underlines the need for adjustment and learning from the changing competition to stay competitive in male long course triathlon.

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