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#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

The Tim Ferriss Show

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The Tactic Advice That You Give Me During the Ten Days Silent Retreat

Jack, i wanted to give you a credit for help that you gave me during the ten days silent retreat. When we come to that hypocritical shame, ashamed placewere we feel very vulnerable and we've been identified with it. And because you needed it, i needed these things for survival. So what you describe is saying, thank you for helping me survive. Let me put it on the shelf or the altar. I'll put it in the lap of the buddha, or whoever. You know, the goddess of infinite compassion. If i need it, i'll pull it back. It doesn't describe who you are"

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