How Soft Is Your Brain?

If someone really wanted to understand what the their brains looked like, or what kind of brain they had, well, what woud you suggest to start off with? The two most important things for it are healthy fats and water. There's a lot of fish oil out there that literally does absolutely nothing. And if you are vegan, you can do algi based omega threes. Just the most important thing is an e p a to d h a ratio of three to two. If you look at a bottle and it says nothing about e p a d h a, then throw the trash cause it's junk. It doesn't have to taste like fish, and it don't have to