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#223 Mike Lee

Kyle Kingsbury Podcast

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I Was on a Humera Stabbing My Leg Every Two Weeks, and I Was in Pain, You Know?

"I was on a humera stabbing my leg every two weeks. And it was that kind of pain that brought me to this whole world of health and wellness," he says. "Everything from mindfulness to breath work, to meditation, to infretsanas, cold plunges, cbd, a nutrition,. all these different elements that i found start chipping away at my pain."

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