Women, Men & Relationships cover image

Ep. 246: Breathwork for Healing and Stress Relief

Women, Men & Relationships

00:00

The Yin and Yang of Grief

In Chinese medicine, the lungs represent where we hold grief. And I'm wondering if you had an experience early on that had grief in your body. My dad was abroad because he was getting his system at it. He was in the US and I was in India. Maybe that was one of the one of the emotional blockages that I still need to process.

Play episode from 13:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app