Inside of You with Michael Rosenbaum cover image

ELIJAH WOOD: Big LOTR Risk, Level-Headed Perspective & Reality of Panic Attacks

Inside of You with Michael Rosenbaum

CHAPTER

Navigating Anxiety in Performance

This chapter explores the pervasive experience of anxiety among actors, particularly before significant performances. Through sharing personal coping strategies and vivid recounting of auditions, the speakers emphasize the balance between preparation and the emotional challenges of acting. The discussion also underscores the importance of self-awareness and open dialogue about anxiety, highlighting its universal impact in high-pressure creative settings.

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