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14min chapter
ELIJAH WOOD: Big LOTR Risk, Level-Headed Perspective & Reality of Panic Attacks
Inside of You with Michael Rosenbaum
Navigating Anxiety in Performance
This chapter explores the pervasive experience of anxiety among actors, particularly before significant performances. Through sharing personal coping strategies and vivid recounting of auditions, the speakers emphasize the balance between preparation and the emotional challenges of acting. The discussion also underscores the importance of self-awareness and open dialogue about anxiety, highlighting its universal impact in high-pressure creative settings.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode