How to Be Grateful After Retiring

There's a lot to be thankful for. And just like the big circle little circle, you can choose to look at things that you're grateful about, or you can look atThings that you decide,. You know, a more negative perspective on things that you were upset about and didn't happen. I think intentionally choosing to focus on the things that you are grateful for is similar to looking at those things you can control it fought - maybe moves you from a five to a six or maybe this is what gets you from the six to a seven they kind of go in parallel. So that was secret number five to train your brain. Secret number six is practice mindful gratitude.