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7min chapter
29 - Ying Yang, cut the sh*t!
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Confronting Fear and Taking Action
This chapter explores the impact of fear on decision-making and the importance of facing fears directly. It emphasizes that mistakes can be valuable lessons and showcases personal experiences to demonstrate the benefits of taking action towards goals, even in the face of uncertainty.
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