
Meditation: Meeting Life with a Kind Presence (21:26 min.)
Tara Brach
00:00
Heart-Centered Blessing
Tara invites focusing on the heart, sensing vulnerabilities, and offering an inward blessing for well-being.
Play episode from 18:57
Transcript

Tara invites focusing on the heart, sensing vulnerabilities, and offering an inward blessing for well-being.