Tara Brach cover image

Meditation: Meeting Life with a Kind Presence (21:26 min.)

Tara Brach

00:00

Heart-Centered Blessing

Tara invites focusing on the heart, sensing vulnerabilities, and offering an inward blessing for well-being.

Play episode from 18:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app