The Power of Music
Chasing Life
00:00
Listening to Music Can Help Regulate Our Feelings
Music has a very strong emotional potency. People tend to associate emotional states with music, happiness, sadness. In her research at the university of southern california, asal found that music activates many parts of the brain,. All these regions are part of the auditory system, and they work in unison. It's kind of like an orchestra in our own brains. Even if we're not playing music, listening to music can also help regulate our feelings.
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