At the start, you don't enjoy it, then you start to really love it. After about five to ten minutes of running thi the rest of it is actually quite an enjoyable thing. The first time that i went running without any headphones with me, so i was just outside without any music or anything. I think doing it without music somehow feels like the correct thing to do. It's, it is sort of boring, but it just feels right. So i'll be curious to say whether or not you have the same experiencey.