Commune with Jeff Krasno cover image

Metabolism Is Power with Dr. Casey Means

Commune with Jeff Krasno

00:00

The Power of Daily Movement

Casey summarizes evidence that walking and movement dramatically reduce dementia, mortality, diabetes, and obesity risk.

Play episode from 33:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app