Are You Suffering From Depression?

If your sleep is disrupted, there's a bunch of possible reasons for that. If you're feeling depressed and getting obsessive about an error, it could be because you're too stressed by your job. Find a professional, probably a behavior psychologist, ecause they are generally quite well trained. Go look for someone who has a phd. From a american psychological association,. appredited, accredited school. And then go tell them, here's what happened. Here's what i think i was at fault for. Here's the reason why I'm in this situation. But the goal should be to return to your productive life. Adding another catastrophe to the catastrophe isn't helpful. So lose it