4min chapter

The Dad Edge Podcast cover image

You Have Everything You Need to Be a Great Dad with Dr. Meg Meeker

The Dad Edge Podcast

CHAPTER

How to Shelve Those Feelings of Being Tough on Yourself

Coming home from a tough day at work is for some men, that's the hardest part of their day. How do we shelve those feelings of like, wow, today was a bit rough? You have one foot in one place and one foot another. Give yourself time to just kind of chill. A little bit goes a long way. As far as being afraid to express your feelings, you will never need a more giving person in your life than your kids.

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