
Emotional regulation 情绪管理
Takeaway Chinese
00:00
How to Deal With Emotional Regulators
Bao sibubao yo is not the right strategy because if you don't give them the full information, like you said, they already know there will be a downside. And my parents can actually give me a lot of help and good ideas in dealing with challenges. So I strongly suggest my dear friends listening to takeaway Chinese right here to do the same thing, call your parents,. Tell them what's making you happy and tell them what's troubling you. The last resort when it comes to emotional regulation would be seek therapy.
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